• Osteoporosis is major health threat for 44 million Americans.: 10 million Americans have osteoporosis and another 34 million are at risk.  

• Osteoporosis is responsible for 1.5 million fractures each year at a cost of $18 billion.  In Michigan, the cost is projected to be $439 million in 2005; this cost is expected to rise to $560 million by 2025.

• One in two women and one in four men over the age of 50 will have an osteoporosis-related fracture in their lifetime.

• 50 percent of those hospitalized with hip fractures in Michigan are discharged to long-term care facilities.

Age-- The older you are, the greater your risk of osteoporosis.                                   

Gender-- Chances of developing osteoporosis are greater if you are a women, but men get osteoporosis too.      

Race-- Risk is higher for developing osteoporosis among Caucasian and Asian women.  However, osteoporosis affects all races and ethnic groups.                                                  

Family History and Personal History of Fractures as an Adult-- Susceptibility to fractures may be, in part, hereditary.  Young women whose mothers have a history of vertebral fracture or reduced bone mass are at increased risk of developing osteoporosis.  A personal history of a fracture as an adult may indicate low bone mass.                                                                       

Bone Structure and Body Weight-- If you are small-boned and thin (under 127 pounds), you are at greater risk.                                                                              

Lifestyle-- If you smoke, drink too much alcohol, consume an inadequate amount of calcium or get little or no physical activity, your chances of developing osteoporosis increase.                                                   

Prolonged Use of Certain Medications-- A significant and often overlooked risk factor in development of osteoporosis is the use of certain medications to treat chronic medical conditions.  Medications used to treat disorders such as rheumatoid arthritis, endocrine disorders including hyperthyroidism, seizure disorders, gastrointestinal diseases and other conditions may have side effects that can damage bone and lead to osteoporosis.

Additional Risk Factors for Osteoporosis or Fractures:

• Use of oral corticosteroid therapy for more than 3 months

• Impaired vision

• Estrogen deficiency at an early age less than 45 years old

• Recent falls

• Dementia

• Poor health/frailty

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There are several steps you can take to prevent osteoporosis:

• Eat a balanced diet rich in calcium and vitamin D.

• Engage in regular physical activity, such as walking, hiking, jogging, and dancing.

• Avoid smoking and excessive alcohol intake

• Talk to your health care provider about bone health

• Have a bone density test and take medication to treat or prevent bone loss when appropriate.

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It is important to take action and know your risk of developing osteoporosis.  Your health care provider can determine whether you should have a Bone Mineral Density  (BMD) test.  A BMD test is recommended for:

• Women 65 or older regardless of risk factors

• All postmenopausal women with additional risk factors for osteoporosis or fracture

• Men 70 years or older, or with hypogonadism

• Anyone with chronic glucocorticoid treatment, or other medications associated with increased bone mass

• Anyone with a history of low-force fracture regardless of age

• Anyone at high risk due to specific medical disorders regardless of age

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